Earth Yoga Birthday Summit

It’s Earth Yoga’s Birthday month!!  Earth Yoga is 8 years old :O It’s also International Yoga Day!! We are so exited, we are planning a full day of yoga activities, learning and fun: Sunday 21 June 2020 Itinerary: 08:00 – Opening circle and meditation 08:30 – Flow Yoga with Stephanie 09:30 – Slow Yoga with […]

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Pratyahara – Yin Soma Workshop with Usi

Pratyahara Yin Somatic Therapy Workshop with Usisipho Nteyi Pratyahara means to withdraw the senses, to go inwards and listen. This 3 hour therapeutic and restorative workshop serves as a guide to everything yin and somatic movement based, from the numerous health benefits to how you can practice at home. Consider it your yin and soma […]

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Begin Yoga Online Class

In this 2 hour workshop you will learn the basics. With these tools you can start a yoga practice at home. We will dive into philosophy, meditation, Asana (postures) and pranayama (breathing). Learn a basic sequence you can practice daily for optimum health and wellbeing. You will need: A quiet space Dial in from your […]

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Online Ayurveda Course

Ayurveda Group Coaching to connect with Nature and to each other Join Lizzie Cambanos for an online group coaching program to support your health and wellness through Ayurveda and connecting back with nature. Learn more about Ayurveda, the sister science to Yoga, and the world’s oldest holistic healing system with a group of like minded people […]

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Free Friday Acro Yoga

Free Acro Yoga Friday Grab your quarantine partner and lets lock down some Fun THIS FRIDAY! A good dose of laughter is what we all need now!  Reconnect with your inner child, your partner, and your community! Join us this Friday from 5pm for a FREE Acro Yoga session! Join us here: https://zoom.us/j/739555503

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