Pratyahara Yin Somatic Therapy Workshop with Usisipho Nteyi Pratyahara means to withdraw the senses, to go inwards and listen. This 3 hour therapeutic and restorative workshop serves as a guide to everything yin and somatic movement based, from the numerous health benefits to how you can practice at home. Consider it your yin and soma […]
Taking your online yoga class is just a few clicks away! Start by clicking on the class you want to take here (click on book class). Allocate your credit or purchase a class card: Once you booked for the class, click on the BROADCAST LINK button: If you are […]
Yoga Teacher Certification The path of the yoga teacher is the path of the forever student. We teach yoga so that we can keep learning and growing and evolving. On this incredible journey into the Self, we start to see glimpses of who we truly are. Through that authentic experience we share the pieces with our […]
It’s Earth Yoga’s Birthday month!! Earth Yoga is 8 years old :O It’s also International Yoga Day!! We are so exited, we are planning a full day of yoga activities, learning and fun: Sunday 21 June 2020 Itinerary: 08:00 – Opening circle and meditation 08:30 – Flow Yoga with Stephanie 09:30 – Slow Yoga with […]