Connect with your body, your baby and other moms! This is a gentle way to reintroduce yourself back into society as well as get some movement in for both you and baby. You’ll help your baby perform simple stretches and you’ll do some too. We’ll help you to alleviate tension and regain strength whilst you […]
Ready to take better care of your Health and Wellness? This Begin Yoga Course is aimed at people that are new to Yoga and want to learn the basics. Its for people that live with pain, injury and who are overweight. It’s also a great refresher course if you want to revisit the basics. This […]
Bring friends for FREE in February. Up to 3 friends per class. 1 Free class per friend. Friends that sign up get 10% off. Bring the most friends and win a FREE month of unlimited yoga 💚 #fff #freefriendfebruary #feefifofum