Mediterranean meditations and scenic sun salutations – the perfect backdrop for an indulgent yoga retreat to Hvar Island, Croatia. Join Izelle Nair and Stephanie de Beer of Earth Yoga Studio for a lifetime experience as they lead this rejuvenating yoga retreat to one of Croatia’s most beautiful Islands. Days will be filled with yoga and […]
“Thai Yoga Massage is an ancient healing modality that draws from the yogic and Ayurvedic practices of India and the Traditional Chinese Medicine practice of China. It is a unique form of therapy and dynamic bodywork that incorporates Hatha yoga, reflexology, acupressure and chiropractic. Together these actions result in a comprehensive full body treatment that relieves […]
“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]
‘The Art of teaching is the art of assisting discovery.’ – Mark Van Doren At Earth Yoga Studio, Yoga Teacher Training is not just about learning how to teach yoga. It is an all-encompassing approach to learn about yoga as a lifestyle, and more than anything, it is a way to learn about who you […]
A workshop for women for self care and self discovery. Womb Yoga is the practice of connecting to the natural cycles around us. Our womb cycles, lunar cycles, seasons and our menstrual cycle. It reconnects us to our inner wisdom with profound beautiful, feminine practices. Womb yoga is self accepting, kind and nourishing This workshop is […]