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Begin Yoga Feb 21

A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]

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Handstands and Arm Balances

A workshop for Intermediate Practitioners Handstands and arm balances can be challenging, yet achievable if you work at it consistently and with patience.  During this workshop learn the basic Anatomy requirements to achieve these postures.  Strengthen the pathway of weight required to stack these postures and use gravity to your advantage.  Learn a few drills […]

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Yoga Teacher Training February 2021

Are you happiest when you serve others?  Do you find joy in practicing yoga and want to share this joy with others? When we teach yoga it enables us to continue our spiritual growth and doing the work on ourselves.  Transformation happens and our relationships, health, well being and eventually handstands improve 😉 In this […]

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How to take an Online Yoga class

Taking your online yoga class is just a few clicks away! Start by clicking on the class you want to take here (click on book class).   Allocate your credit or purchase a class card:   Once you booked for the class, click on the BROADCAST LINK button:         If you are […]

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