A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]
Introduction to Ayurveda “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ―Ayurvedic proverb Ayurveda is an ancient health care system meaning the “science of life” and the sister science of Yoga. Together these ancient practices can harmonize your spirit, body, and mind and create a constant […]
Begin Budokon Yoga Workshop Budokon is a mixed movement art founded by Cameron Shayne. Budokon Yoga incorporates aspects of yoga, martial arts, Brazilian Ju Jitsu, animal locomotion and calestenics. The Primary Series of the Budokon yoga practice is a set of linked postures that focus on slow, controlled and continuous movement. There are 7 sections […]
Yoga Teacher Certification The path of the yoga teacher is the path of the forever student. We teach yoga so that we can keep learning and growing and evolving. On this incredible journey into the Self, we start to see glimpses of who we truly are. Through that authentic experience we share the pieces with our […]
Practice, Play, Win! Pick up Your Bingo Card at Reception. It’s a New Year, and what better time for you to renew or begin your yoga practice, or to try something new and stretch yourself, physically and mentally. Earth Yoga’s Bingo challenge will give you the chance to experience more, learn more, and grow more. Whether […]
New to Earth Yoga? We have a special offer for YOU! Try out our studio for 10 consecutive days @ R300. You can try as many classes a day as you like. Offer valid til 29 February 2020. We are Open from the 2nd of January and regular schedule returns from the 6th of January. […]