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Yoga for Complete Beginners

If you are new to yoga, or if you want to refresh your yoga knowledge, then our new classes are for you! We recently expanded our yoga studio and added more Begin Yoga classes. In this beginnner yoga class you will learn: How to work with Yoga Props Basic yoga philosophy Learning postures from the […]

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Yoga and Mermaiding Retreat

Join us for a weekend filled with yoga, mermaiding, game drives and delicious food. St Lucia is one of South Africa’s favorite destinations. Hippos walk in the road and drink from swimming pools in the evening. The estuary is known for it’s abundant wild life including crocodile and hippos. Enjoy a game drive in the […]

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How to take an Online Yoga class

Taking your online yoga class is just a few clicks away! Start by clicking on the class you want to take here (click on book class).   Allocate your credit or purchase a class card:   Once you booked for the class, click on the BROADCAST LINK button:         If you are […]

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Begin Budokon Yoga Workshop

Budokon yoga is both a mentally and physically challenging practise. This workshop is aimed at practitioners wanting to learn the primary series and is beginner friendly. We will be walking through the practise as well as looking at some of the challenges faced by beginners both mental and physical. No injured bodies please. One of […]

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Yoga for Freedivers

A Freediving and Yoga Experience for Beginner Freedivers (R250 including yoga session, 10am – 12:30pm) Come and experience the silence of the underwater world…. A journey into yourself. Through freediving and yoga; you learn about yourself, your body and how you think. It’s also a wonderful way to keep fit and stay young at heart. […]

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