May 3, 2022
Presented by Candice Baker Sky yoga is a blend of yoga and aerial skills. It’s a great way to keep your yoga practice creative and a […]
April 19, 2022
Restorative Yoga and Yoga Nidra Restore body, mind and soul. Reconnect to the peace within. Rest with intention and downgrade your nervous system. Its that time […]
April 19, 2022
In Depth Yoga Teacher Training Become a certified Yoga Teacher This 200 hour Internationally Certified course covers a wide range of topics, postures and philosophy. Find […]
February 17, 2022
We’ve been sitting and zooming, it’s time to get moving! Keeping our hips active with healthy and well balanced movement will keep us young, mobile and […]
February 13, 2022
A Series of 5 Yoga Classes for Beginners This Series of yoga classes for beginners is aimed at people that are new to Yoga and want […]
January 3, 2022
Improve your yoga practice Join Malcolm Nair for a Shoulder Rehab Workshop. Improve your shoulder mobility and strengthen the weak points. Sort out your shoulder pain […]
January 3, 2022
Move your Spine. Free your Siren Spirit. The best thing we can do for our spine is to practice yoga and swim! Most of our population […]
January 3, 2022
A Series of 5 Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. […]
November 3, 2021
Yoga jive is a slow movement that is a combination of Yoga and Qi gong mostly but it is also influenced by lot of yoga styles […]
September 29, 2021
In Depth Yoga Teacher Training Become a certified Yoga Teacher With 10 years of teaching experience, running a yoga studio and leading yoga teacher training courses, […]
September 13, 2021
This September, Flow with Tarryn is around celebrating the Barbie within us. You can imagine anything you want to be, and that is just the beginning!When […]
September 6, 2021
Budokon yoga is both a mentally and physically challenging practise. This workshop is aimed at practitioners wanting to learn the primary series and is beginner friendly. […]