We are inspired by bunnies and chocolate this month. What a winning combination! Take part in the fun.  Here is what you have to do: 1.  […]

Malcolm and Izelle teamed up to bring you a unique yoga workshop focused on finding your internal Spirals and Waves. Malcolm and Izelle have different teaching […]

Ready to take better care of your Health and Wellness? This Begin Yoga Course is aimed at people that are new to Yoga and want to […]

Already completed a 200 hour Yoga Teacher Training? Looking for the next step? Do you want to grow your skills as a yoga teacher and deepen […]

During March choose a Yoga Challenge; accumulate points, have fun, and work towards your yoga goals. Receive R100 voucher for every 200 points you accumulate.  Vouchers […]

Connect with your body, your baby and other moms! This is a gentle way to reintroduce yourself back into society as well as get some movement […]

Bring friends for FREE in February. Up to 3 friends per class. 1 Free class per friend. Friends that sign up get 10% off. Bring the […]

  **This Begin Yoga Series is fully booked. Next series to start 8 April** Ready to take better care of your Health and Wellness? This Begin […]

Budokon Yoga is one of five disciplines in the Budokon Mixed Movement Arts system. The yoga practice was developed 18 years ago and is influenced by […]

Practice, Play, Win! Open to New & Existing members. Pick up a bingo card at reception. It’s a New Year, and what better time for you to […]

Never been to the studio before? During January 2019 sign up for a Monthly Unlimited Class Card @ R500. Get 2 free class passes for 2 […]

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ―Ayurvedic proverb Ayurveda is an ancient health care […]