AcroYoga Workshop with Visiting Teacher Isabel Essen Our All Levels Acro Workshop “Play, Laugh, Connect & Fly” with visiting teacher Isabel guarantees to take your Acro […]

The lotus flower has its roots in the soil of the pond, it blooms face toward heaven, it moves with the water yet doesn’t lose its […]

Join Steven for a fun-filled workshop focusing on arm balances and inversions. The workshop will start with a sequence designed to bring awareness to our core, […]

Come and have FUN and learn how to FLY! No need to bring a partner.  No prior experience required. Lois and Ben will guide you safely […]

Dive deep into the practice and philosophy of yoga. Learn more about this ancient practice, apply the tools to your life and learn how to share […]

New to yoga?  Not sure what yoga is or what to expect?  Feel a bit intimidated by the poses? You’ve heard so much about yoga and […]

EARTH YOGA YEAR END YOGA PARTY It’s the end of the year and we want to celebrate with YOU! Join us for some fun and fabulous […]

Join Steven for a fun-filled workshop focusing on arm balances and inversions. This workshop will start with a special sequence designed to strengthen your core, arms […]

Want to practice yoga and not sure where to begin?  Feel a bit intimidated by all the ‘fancy poses’ and foreign words? In a relaxed and […]

The world’s leading scientists believe that we are on the brink of an abundant age.  Technology is evolving so fast, making things we only dreamed of before possible now. Imagine […]

Tibetan Heart Yoga is a combination of Indian Asana (posture) with authentic visualizations, meditations and breath practices.  This practice is both spiritual and physical.  Tibetan Heart […]

In sanskrit the word “Sutra” literally means a rope or thread that holds things together and more metaphorically refers to an aphorism (or line, rule, formula). […]