
Vinyasa Yoga Teacher Training April 2015
November 21, 2014
Arm Balances with Steven Heyman
February 4, 2015Come and have FUN and learn how to FLY!
No need to bring a partner. No prior experience required.
Lois and Ben will guide you safely through the basics and introduce you to the wonderful world of Acro Yoga. In the beginning it seems intimidating, but once you try it you will see it is a lot of fun and nothing to fear. You will learn how to base, fly and spot. This is a safe environment to have fun and play!
Learn to trust, communicate and step out of your comfort zone.
When: 24 January 2015
Time: 12 – 3pm
Fee: R200
Booking: Please e-mail izelleyogi@gmail.com to book