In this upcoming workshop, Dave Gardner will share the unique Budokon Mixed Movement Arts system. We will explore the fundamentals, philosophy and movement of the Yogic […]

The biggest lesson for me during teacher training was the incredible journey of connecting to my true Self. This journey helped me realize that the only […]

My introduction to yoga came unexpectedly in a Pilate’s class 13 years ago, when the instructor spontaneously demonstrated Sun Salutation A. What captured me the most was […]

Ashtanga Yoga as developed by Sri K Pattabhi Jois is a yoga system that offers both physical challenges and spiritual fulfillment. Through transformative poses called asanas […]

Sky yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling or hammock.  Classes are fun, challenging and […]

I started my yoga journey 2 years ago hoping that all the stretching that I had heard about would assist the nagging, persistent and sometimes sharp pain […]

I remember my first few classes and how I tried to keep up while looking at everyone else beside me. I laugh at myself looking back because […]

Are you ready for change? Do you want to live a more awake, happy and connected life? This course is so much more than just a […]

4 years ago I woke up one morning with this burning desire to open a yoga studio in Kyalami.  We saw the empty space at the […]

We have such fun at Earth Yoga Studio!  Experience yoga from a different angle while having fun with your friends. No partner required.  No experience necessary. […]

Aerial Yoga Workshop with Kevin Perlin Aerial Yoga is a contemporary style of yoga that combines a traditional yoga practice and silk hammock.  The hammock provides […]

Tibetan Heart Yoga is a combination of Yoga Asana (posture) with authentic visualizations, meditations and breath practices. This practice is both spiritual and physical. Tibetan Heart […]