In this Budokon Yoga Podcast class we focus on what we can change.  What is in our power, and what is beyond our control. This class […]

This is a free yoga podcast, recorded during a yoga class at Earth Yoga.  In this 60 minute yoga flow class enjoy different transitions from Eagle […]

Join Izelle and Malcolm for a weekend of Budokon Yoga and dive into the 7 sections of the Budokon Yoga Primary Series. This workshop series is […]

This yoga immersion course is aimed at new yoga teachers that feel they need more experience. Most contact hours are spent practicing to teach. This is […]

Come and join us for an awakening ceremony of the breath, as we join together and take a sacred pause from the busy-ness of life. Time […]

Are you looking to improve your health and overall wellbeing? Studies show that Yoga can improve health and general wellbeing. Yoga also helps to relief stress and […]

Join Izelle Nair for a workshop focused on the yoga wheel. Learn how to use the wheel safely and how to incorporate the yoga wheel into […]

Sound Journeys create a space for deep listening and introspection. When we can deeply listen we connect to self and others more efficiently. Its about facilitating […]

In this workshop Izelle Nair will share with you the unique Budokon Yoga Primary Series. If you like to move, sweat, be challenged and learn something new, […]

It’s Acroyoga Playtime! Connect with your inner child and have a good laugh!  Acroyoga is yoga with friends.  It’s a combination of acrobatic playfulness and connecting […]

Many people are referred to yoga by their doctor due to injury or illness.  Some seek relief from stress and trauma.  Others want to do yoga […]

Yoga Teacher Training is a great way to immerse yourself in the practice and really get to know yourself.  This course is not just for for […]