Sound Journey soothing Sunday

Sound Journeys create a space for deep listening and introspection. When we can deeply listen we connect to self and others more efficiently. Its about facilitating awareness of our own relationship to sound. When we listen with focus this level of awareness & mindfulness permeates into all areas of our lives.

Join us on Sunday 22nd July for a magical soundscape of deep listening with Vanessa Holliday. A guided Sound meditation with high vibrational instruments such as gongs, bowls, crystal bowls and percussion instruments to pause, reflect and rejuvenate they body, mind, soul.

Time:  6 – 7:30pm

Book with izelle@earthyogastudio.co.za

R350 (R250 if you pay before 18 July)