Join Izelle Nair for a workshop focused on the yoga wheel.
Learn how to use the wheel safely and how to incorporate the yoga wheel into your regular yoga practice.
Build strength and stability and improve your flexibility and mobility. Take your yoga practice to the next level.
The Yoga Wheel is fun and can help you go deeper and get to those hard to reach spaces.
Improve your handstands and backbends. Fall in love with the difficult postures. Fall in love with the yoga wheel!
This workshop is aimed at people with an existing yoga practice. This is an intermediate level workshop.
Date: Sunday 1 July
Time: 10:00 – 12:30
Fees: R300
Book: Only 10 spaces available, please book with izelle@earthyogastudio.co.za