Begin Budokon Yoga
July 10, 2018
What can we change: Budokon Yoga Podcast
July 22, 2018
This is a free yoga podcast, recorded during a yoga class at Earth Yoga. In this 60 minute yoga flow class enjoy different transitions from Eagle Pose (Garudasana). This is a level 1 – 2 class. Please listen to your body and do not strain. Lead by Izelle Nair.
