Pop-up Pyjama Party
July 27, 2023
Make Yoga Awesome Again
March 11, 2024
Are you ready to embark on a transformative journey towards a healthier mind, body, and spirit? This November, we invite you to join us every Monday at 5:30 pm for an enriching exploration of four diverse yoga styles that will leave you feeling rejuvenated, centered, and connected to the earth.
Week 1: Hatha Yoga (November 6th)Our journey begins with Hatha Yoga, the foundation of all yoga styles. Hatha emphasizes the balance of mind and body through gentle postures and controlled breathing. This class is perfect for beginners looking to build a strong foundation in yoga practice.
Week 2: Vinyasa Flow Yoga (November 13th)In Week 2, we delve into the dynamic world of Vinyasa Flow. Connect your breath with movement as we flow through a series of postures. This class offers a full-body workout, enhances flexibility, and helps improve focus and balance.
Week 3: Budokon Yoga (November 20th)Week 3 invites you to explore the dynamic fusion of martial arts and yoga in Budokon Yoga. This unique practice combines strength, flexibility, and mindfulness, providing a holistic approach to wellness. Budokon Yoga is an excellent choice for those looking to challenge themselves physically and mentally.
Week 4: Soma Yoga (November 27th)Our journey concludes with Soma Yoga, a somatic movement therapy that focuses on reawakening the body's innate intelligence. Through gentle movements and mindfulness, Soma Yoga aims to release tension, improve posture, and restore natural movement patterns. This class is ideal for those seeking to heal and rejuvenate their bodies.
Invest in Your Well-being for Only R800Our 4-Week Beginner Yoga Series is designed for all levels, so whether you're brand new to yoga or looking to deepen your practice, our experienced instructors will provide guidance and support every step of the way.
To make this wellness journey accessible to all, we offer the entire series for just R800.
Reserve Your Spot Today!Spaces are limited, so don't miss out on this opportunity to transform your life through the diverse world of yoga. Please Book HERE.
Join us at Earth Yoga Studio this November and take the first step towards a healthier, happier you. Discover the balance, strength, and serenity that yoga can bring into your life. We can't wait to share this journey with you!
Join us this November at Earth Yoga Studio’s 4-Week Beginner Yoga Series, where you can explore four diverse yoga styles
