A Series of 5 Yoga Classes for Beginners This Series of yoga classes for beginners is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the […]
A Series of 5 Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]
If you are new to yoga, or if you want to refresh your yoga knowledge, then our new classes are for you! We recently expanded our yoga studio and added more Begin Yoga classes. In this beginnner yoga class you will learn: How to work with Yoga Props Basic yoga philosophy Learning postures from the […]
A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]
Join Paige on 22 August at 3:30pm online for a 90 min workshop to help you create the sweetest dreams! Through this interactive workshop we will discuss our own experiences and share our journey towards finding stillness in sleep. In this modern world, and during a global crisis, it is increasingly difficult to process the […]