A soft and relaxing journey into your body, this yin yoga workshop is a perfect getaway from the hustle of life. The evening promises to nourish your soul with gentle lighting, soothing music and warm refreshments. The intention for this session is to foster awareness. Through awareness we begin the healing process. We become more […]
Ready to take better care of your Health and Wellness? This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. […]
Ready to take better care of your Health and Wellness? This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. […]
Sky Yoga is the funnest way to get fit! Reconnect to your inner child and let your Self free. With the help of a silk hammock, your body is being held and supported whilst you learn the muscle memory to conquer challenging postures. The hammock also challenges us in the more basic postures and help […]
This fun and dynamic style of yoga will take your yoga practice to new heights! Sky Yoga makes use of a silk hammock, allowing us to practice those difficult postures with ease whilst building the muscle memory and confidence. We also make use of our pulling muscles more balancing our floor practice where we are […]