Restore

Restorative Yoga and Yoga Nidra Restore body, mind and soul. Reconnect to the peace within. Rest with intention and downgrade your nervous system. Its that time of year where it’s time to slow down. Turn inwards and top up your life force. This 90 minute class will leave you feeling blissed out and re-energized. What […]

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Yoga Teacher Training August 2022

In Depth Yoga Teacher Training Become a certified Yoga Teacher This 200 hour Internationally Certified course covers a wide range of topics, postures and philosophy.  Find your authentic voice and style; and teach what makes your soul happy.  Learn from teachers with over 10 years of experience. On completion you can register with the Yoga […]

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Candle Light Yin with Lee Moodley

A soft and relaxing journey into your body, this yin yoga workshop is a perfect getaway from the hustle of life. The evening promises to nourish your soul with gentle lighting, soothing music and warm refreshments. The intention for this session is to foster awareness. Through awareness we begin the healing process. We become more […]

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Begin Yoga Series May

Ready to take better care of your Health and Wellness? This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. […]

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Spirals and Waves Workshop

Malcolm and Izelle teamed up to bring you a unique yoga workshop focused on finding your internal Spirals and Waves. Malcolm and Izelle have different teaching styles and combining their strengths to provide you with a powerful learning platform. Learn about the relationship between different parts of body and being. Have a better understanding of […]

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