Begin Sky Yoga May

Sky Yoga is the funnest way to get fit! Reconnect to your inner child and let your Self free. With the help of a silk hammock, your body is being held and supported whilst you learn the muscle memory to conquer challenging postures. The hammock also challenges us in the more basic postures and help […]

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Begin Sky Yoga

This fun and dynamic style of yoga will take your yoga practice to new heights! Sky Yoga makes use of a silk hammock, allowing us to practice those difficult postures with ease whilst building the muscle memory and confidence.  We also make use of our pulling muscles more balancing our floor practice where we are […]

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Sky Yoga Teacher Training

Already completed a 200 hour Yoga Teacher Training? Looking for the next step? Do you want to grow your skills as a yoga teacher and deepen your yoga practice? This Sky Yoga Teacher Training is a 9 week part time course, 6 hours per weekend. Learn the skills to teach and practice Sky Yoga Safely […]

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Sky Yoga Teacher Training 2018

“If you want to fly, you have to give up the things that weigh you down” – Unknown. Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, […]

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Begin Sky Yoga

Sky Yoga is a modern and contemporary style of yoga where traditional poses are practiced with the aid of a hammock. Your relationship to gravity is altered, your attention to balance and stability is heightened and your body is left stronger and more flexible. Learn the basics such as the correct placement of the hammock […]

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