A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]
A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]
In this 2 hour workshop you will learn the basics. With these tools you can start a yoga practice at home. We will dive into philosophy, meditation, Asana (postures) and pranayama (breathing). Learn a basic sequence you can practice daily for optimum health and wellbeing. You will need: A quiet space Dial in from your […]
“What if I fall? Oh,but my darling,what if you fly?” – Erin Hanson Join Izelle for a fun Introduction to Sky Yoga Workshop. Spice up your yoga practice and turn your world upside down! In this workshop we will cover the basics of: Rib hang Hip hang Monkey posture Basic tumbles and tricks Safe handstands […]
A Series of Yoga Classes for Beginners This Begin Yoga Series is aimed at people that are new to Yoga and want to learn the basics. It’s for people that live with pain and injury or who are overweight. It’s also a great refresher course if you want to revisit the basics. There are 5 […]