Being of service to Self. A flow class lead by Izelle.
Many people are referred to yoga by their doctor due to injury or illness. Some seek relief from stress and trauma. Others want to do yoga to get strong, fit and flexible. Whatever your reason for wanting to begin yoga, this workshop is the first step. Join Izelle Nair and learn the basic philosophy, postures, […]
Join us for a Dharma Yoga Workshop on 4 February to experience this graceful yet challenging form of yoga, as developed by Sri Dharma Mittra. We are thrilled to host international Yoga teacher Katharina Hust on her first trip to South Africa. Yogis will be encouraged to push their boundaries and experience thhe practice as […]
Are you ready for change? Do you want to live a more awake, happy and connected life? This course is so much more than just a yoga teacher training! Become empowered to live an extraordinary life! We will provide you with the tools and knowledge to deepen your practice, understanding of yoga, heal your body and […]
Dive deep into the practice and philosophy of yoga. Learn more about this ancient practice, apply the tools to your life and learn how to share it with others. Teach yoga confidently and in the process break through your own fears, doubts and step out of your comfort zone. This yoga teacher training is designed […]