Yoga Teacher Training Feb 2025

Become a Certified Yoga Teacher – 200-Hour Yoga Teacher Training at Earth Yoga Studio

Are you ready to embark on a transformative journey and deepen your understanding of yoga? Join our 200-hour **Yoga Teacher Training** starting in February 2025 — an immersive, internationally recognized certification with Yoga Alliance that will prepare you to teach with confidence, knowledge, and authenticity.

Our 3-month part-time program is designed for those passionate about yoga who wish to not only expand their personal practice but also to share the art of yoga with others. Whether you aim to teach professionally or wish to deepen your own understanding, this training will give you the tools, knowledge, and experience to do so.

Training Schedule:

- Mondays & Wednesdays: 5:30pm - 8:00pm - Saturdays: 8:00am - 11:00am

This flexible schedule allows students to balance their personal commitments while completing the course in just 3 months. The training consists of a combination of in-person learning, practical teaching hours, and home study, ensuring you leave feeling fully prepared to step into a teaching role.

What You’ll Learn:

- Extensive Yoga Anatomy Module:
Understanding how the body works in yoga poses is fundamental to becoming a safe and effective teacher. Our program includes an in-depth anatomy module that covers the musculoskeletal system, joints, muscles, and how to safely adjust students in various poses. You’ll gain a solid understanding of the biomechanics of movement, injury prevention, and modifications for different body types and abilities.

- Yoga Philosophy and History:
Dive deep into the rich history and philosophy of yoga. Explore the Yoga Sutras of Patanjali, the Bhagavad Gita, and other ancient texts that form the foundation of modern yoga practice. Learn how these timeless teachings apply to life both on and off the mat.

- Sequencing & Class Structure:
Learn how to design thoughtful, balanced sequences that flow naturally from one pose to the next, creating a harmonious class experience. You’ll explore different styles of sequencing, from dynamic Vinyasa flows to slower-paced classes, tailoring your sequences to meet the needs of students at various levels. With plenty of hands-on practice, you'll gain the confidence to create classes that are both safe and inspiring, allowing you to guide your students through a transformative journey on the mat.

- Practical Teaching Experience:
One of the highlights of our training is the extensive practical teaching hours. Throughout the course, you will have opportunities to teach real students at our studio under the supervision of experienced instructors. You’ll gain confidence and experience in adjusting students, leading classes, and providing modifications and variations for different skill levels.

- 100 Yoga Classes Included:
To support your growth as a yoga practitioner, the course fee includes 100 yoga classes at Earth Yoga Studio, valid for 6 months. This gives you ample opportunity to refine your personal practice while applying what you’re learning during training.

Investment & Payment Options: - Course Fee: R28,800 if paid in instalments, R7 000 deposit.
- Cash Upfront: R25,920

Your investment includes all training manuals, stationery, and 100 yoga classes at Earth Yoga Studio.

Attendance & Commitment:

All students are required to attend every class. If a class is missed, it must be made up in your own time. This ensures that every student completes the full 200 hours of required training, so you can graduate with confidence in your knowledge and teaching ability.

This training is more than just a certification; it’s a journey of self-discovery, personal growth, and a way to connect deeply with a supportive community of like-minded individuals. Whether your goal is to teach professionally or simply deepen your practice, this training will empower you to embrace yoga as a lifestyle.

Don’t miss this opportunity to transform your practice and step confidently into the role of a yoga teacher!

Ready to Begin?

Space is limited, so reserve your spot today and take the first step toward becoming a certified yoga teacher!