Join us for a weekend filled with yoga, mermaiding, game drives and delicious food. St Lucia is one of South Africa’s favorite destinations. Hippos walk in […]
Breath… our most powerful Ally. Breath, our life long companion. The one thing that we are constantly doing, which we actually have control over. But have […]
Sky Yoga is an Aerial style of Yoga that incorporates a silk hammock. With the help of this prop, more advanced postures become more accessible and […]
As an avid runner and a dedicated yogi, I’ve noticed great similarities between the 2 different disciplines that I never expected. Both practices allow me to […]
This 2 day workshop is an Introduction to the Primary Series of the Budokon Yoga practice, created by Cameron Shayne. Budokon is a mixed movement art; […]