April 18, 2013
Yoga Superfood Special Offer: Get more energy, lose weight, and live life to the fullest! What are Superfoods? These foods are exceptionally high in nutrients and […]
March 26, 2013
Olivier David was born in Melbourne, Australia and was raised on the tropical island of Vanuatu in the South Pacific. The base of a life was […]
February 19, 2013
On Friday the 15th of February, Lois, Ben, Malcolm and myself headed to central Joburg. Lois and Ben rolled down their mat, and showed off their […]
February 19, 2013
Here are a few do’s and don’ts to keep in mind when practicing yoga at a studio: Please remove your shoes before entering the studio. Try […]
February 19, 2013
Can I do yoga? Yes, you can! Yoga is for everybody, and every body. A dash of willpower and a bit of discipline is all that […]
January 15, 2013
After spending our holidays doing all sorts of activities, and perhaps spending a lot of time on the couch, we’re back at our desks, spending long […]
January 2, 2013
Vibrant Living Lifestyle Retreat Reconnect with Life and LIVE VIBRANTLY With the combination of a living foods diet (organic, vegan, raw foods), yoga and meditation, we will […]
January 2, 2013
It’s a new year, and with it comes all the talk of new year resolutions. Some people are fired up and ready to go from the […]
December 18, 2012
We are teaming up with Lois Symons and Ben Levin from Africa Yoga Journey to host an African Acro Yoga Play Workshop! Come and play […]