izelle

April 18, 2013

Yoga Superfood Special Offer

Yoga Superfood Special Offer: Get more energy, lose weight, and live life to the fullest! What are Superfoods? These foods are exceptionally high in nutrients and […]
March 26, 2013

Oliver David Ashtanga Yoga Workshop

Olivier David was born in Melbourne, Australia and was raised on the tropical island of Vanuatu in the South Pacific. The base of a life was […]
February 19, 2013

Big city life with Lois and Ben

On Friday the 15th of February, Lois, Ben, Malcolm and myself headed to central Joburg.  Lois and Ben rolled down their mat, and showed off their […]
February 19, 2013

Yoga Etiquette

Here are a few do’s and don’ts to keep in mind when practicing yoga at a studio: Please remove your shoes before entering the studio. Try […]
February 19, 2013

Frequently Asked Questions

Can I do yoga? Yes, you can!  Yoga is for everybody, and every body.  A dash of willpower and a bit of discipline is all that […]
January 15, 2013

Desk yoga at work

After spending our holidays doing all sorts of activities, and perhaps spending a lot of time on the couch, we’re back at our desks, spending long […]
January 2, 2013

Vibrant Living Lifestyle Retreat

Vibrant Living Lifestyle Retreat Reconnect with Life and LIVE VIBRANTLY With the combination of a living foods diet (organic, vegan, raw foods), yoga and meditation, we will […]
December 18, 2012

Africa Acro Yoga Play Workshop

  We are teaming up with Lois Symons and Ben  Levin from Africa Yoga Journey to host an African Acro Yoga Play Workshop! Come and play […]