Big city life with Lois and Ben

On Friday the 15th of February, Lois, Ben, Malcolm and myself headed to central Joburg.  Lois and Ben rolled down their mat, and showed off their awesome Acro Yoga moves on the street.  People on the street were staring in amazement.  Hopefully we inspired some peeps to have some fun.

Lois and Ben from Africa Yoga Journey are back this month.  Join us on the 15th of March for an Africa Acro Play Yoga Workshop from 6 – 8pm.  Acro Yoga Play is the combination of the wisdom of yoga, the dynamic power and fun of acrobatics, and the loving kindness of Thai massage.  These three lineages cultivates trust, community and playfulness.  Let go of your fears, trust, and have lots of fun.  Lois and Ben started the Acro Yoga community in 2012.  Their playful and kind nature is infectious and will have you laughing, relaxing and flying in no time.  Book early, pay in advance and pay only R200.  If you pay on the day it will be R250.  Book now.

Here are a few sneak peaks of what we got up to:

Activist for love and kindness, YES!

‘If you know how perfect everything is, you would look up at the sky and laugh’ – Buddha

Johannesburg is known for it’s “trees” 😉

Life is full of choices, which door will you choose?

High flyer

Frog in the city

Acro yoga is all about teamwork, good job you guys!!

‘I am an Activist’ initiative for positive change

Head in the clouds (and pot plants)

R E S P E C T

Just chilling, ya know.

The set-up

Stiff as a stick

Lois getting some Thai love

Lois waving like the queen.  Stopping traffic 😀

Thank you Lois and Ben, we had so much fun 😀