Pregnancy Yoga – New class!

Calling all Mommas to be! Connect with your baby, other moms and your Self. We added a Pregnancy dedicated class to the schedule. This class will be slow and gentle and open to all trimesters. We will be incorporating props such as bolsters, blankets, pillows and silk hammocks to ease you into a relaxing practice, leaving […]

Read more


Begin Sky Yoga May

Sky Yoga is the funnest way to get fit! Reconnect to your inner child and let your Self free. With the help of a silk hammock, your body is being held and supported whilst you learn the muscle memory to conquer challenging postures. The hammock also challenges us in the more basic postures and help […]

Read more


Begin Sky Yoga

This fun and dynamic style of yoga will take your yoga practice to new heights! Sky Yoga makes use of a silk hammock, allowing us to practice those difficult postures with ease whilst building the muscle memory and confidence.  We also make use of our pulling muscles more balancing our floor practice where we are […]

Read more


Yoga bunnies and Chocolate yummies

We are inspired by bunnies and chocolate this month. What a winning combination! Take part in the fun.  Here is what you have to do: 1.  Show up for class2.  If this class is pre-selected you WIN a CHOCOLATE YUMMY. Teacher will announce after class and you will receive a free chocolate yummy. 3.  All […]

Read more


Spirals and Waves Workshop

Malcolm and Izelle teamed up to bring you a unique yoga workshop focused on finding your internal Spirals and Waves. Malcolm and Izelle have different teaching styles and combining their strengths to provide you with a powerful learning platform. Learn about the relationship between different parts of body and being. Have a better understanding of […]

Read more