izelle

Join Yoga Teacher Training in 2018 if you are passionate about yoga; and if you would love to share this passion with others.  Practice regularly and […]

Horses are powerful creatures that represent life force, passion and power.  These aspects are strongly present in women, waiting to be awakened and run wild. Spend […]

We are so overwhelmed and grateful!  We cannot believe that it’s been five years of Inhale and exhale 😉  Happy Birthday Earth Yoga! Wow!  We have […]

Do you like to challenge yourself?  Do you like fluid and natural movement? Join Dave Gardner for a series of Budokon workshops exploring the following: 9 […]

Stressed?  Overworked?  Back pain? You need Yoga! Izelle Nair is leading a weekend of yoga workshops that will introduce you to yoga and what it’s all […]

Back bends are the perfect antidote to our modern lifestyle. If done correctly back bends heal and correct bad posture, improve breathing and heal the spine. […]

Day to day work consists of a lot of stress and heavy work schedules. Anxiety and stress are a common phenomenon in the workplace.  Companies worldwide […]

Do you have trouble sleeping?  Mind still churning till early hours of the morning?  Do you feel tired during the day with no energy and lack […]

Whether you’ve just started yoga or have been practicing for a while, you may have noticed a difference!? We want to hear all about it!  Tag […]