izelle
April 10, 2017
Stressed? Overworked? Back pain? You need Yoga! Izelle Nair is leading a weekend of yoga workshops that will introduce you to yoga and what it’s all […]
April 3, 2017
Back bends are the perfect antidote to our modern lifestyle. If done correctly back bends heal and correct bad posture, improve breathing and heal the spine. […]
March 28, 2017
Day to day work consists of a lot of stress and heavy work schedules. Anxiety and stress are a common phenomenon in the workplace. Companies worldwide […]
March 6, 2017
Do you have trouble sleeping? Mind still churning till early hours of the morning? Do you feel tired during the day with no energy and lack […]
February 1, 2017
Whether you’ve just started yoga or have been practicing for a while, you may have noticed a difference!? We want to hear all about it! Tag […]
December 30, 2016
We have several New Year special offers during January 2017. Start or continue your yoga practice while taking it easy on your wallet. No need to […]
December 12, 2016
Are you new to Meditation and Yoga? Always wanted to start a regular practice and improve your health and well-being? Izelle Nair is leading a weekend […]
November 30, 2016
What’s ACROVINYASA? Interested in taking your practice from earth to air!? This practice, which cultivates trust and community in a powerful way, consists of three elements: […]
November 1, 2016
In this upcoming workshop, Dave Gardner will share the unique Budokon Mixed Movement Arts system. We will explore the fundamentals, philosophy and movement of the Yogic […]