izelle

A lot of people ask me how they can lose weight.  Here’s my opinion on the matter:

Vibrant Living Yoga and Raw Food Retreat with Izelle and Malcolm from 27 – 29 September 2013 Practice Yoga and relax for the weekend in a […]

The Africa Acro Yoga peeps are visiting us again, hooray 😀  Time to fly and have fun 😀 Africa Acro Yoga is now an affiliated member […]

Mothers, aunts, sisters, cousins, lovers and friends. We all have a woman or women in our lives that we love, honor, respect, admire and cherish. Now […]

It all starts with one single decision, ‘I’m going to start yoga’. We jump onto the internet and find a studio, we buy a mat and […]

Oneness from the start… Yoga for beginners workshop with Brad Whittingham Take a step onto the mat and discover the beautiful world of yoga, from scripture,correct […]

We celebrated our first birthday on the 29th of June 2013 😀 There were smoothies and juices, raw chocolate and cupcakes. We painted faces and played […]

Yoga, when practiced correctly, have many benefits.  The one benefit that I especially enjoy, is yoga’s healing abilities.  Science only recently started to confirm what ancient […]