March 9, 2014
‘Our biological rhythms are the symphony of the universe, music embedded deep within us to which we dance, even when we can’t name the tune’ – […]
March 9, 2014
Do you love yoga? Do you want to share your passion with others? Through our practice of yoga we free our minds of limiting thoughts and […]
February 14, 2014
We know that yoga is good for us, and that it will make us feel better. Yet, sometimes, it’s like we have to drag our feet […]
February 5, 2014
Buy a one Month Unlimited class card (Student, adult, or 55+) during February and receive 2 FREE consultations with Life Coach, Yoga Teacher and Health Enthusiast Rulene Moolman. […]
January 2, 2014
Can’t always make it to class? Tried practicing on your own and can’t remember where to put your foot, when to breathe? Learn how to put […]
September 16, 2013
A lot of people ask me how they can lose weight. Here’s my opinion on the matter:
August 22, 2013
Vibrant Living Yoga and Raw Food Retreat with Izelle and Malcolm from 27 – 29 September 2013 Practice Yoga and relax for the weekend in a […]
August 22, 2013
The Africa Acro Yoga peeps are visiting us again, hooray 😀 Time to fly and have fun 😀 Africa Acro Yoga is now an affiliated member […]
August 1, 2013
Mothers, aunts, sisters, cousins, lovers and friends. We all have a woman or women in our lives that we love, honor, respect, admire and cherish. Now […]