Nada Yoga Workshop with Jo Gibbon

‘Our biological rhythms are the symphony of the universe, music embedded deep within us to which we dance, even when we can’t name the tune’ – Deepak Chopra

The entire cosmos and all that exists in the cosmos, including human beings, consists of sound vibrations called Nada.  Nada yoga is the classical term for the Yoga of Sound in the Hindu Tradition.  It is a stream of sacred sound.
Take a sonorous journey through natural sound, music, mantra and meditation, whilst moving the body through yoga asana especially designed to ‘tune’ you in to the vibration that underlies all things… the sound of the inner and outer universe (Nada-Brahman)

Date:  29 March 2014
Time:  12pm – 3pm
Cost:  R250.00

‘Music is an expression of one’s joy.  It acts as a tonic for the heart and mind.  Music sings in us, to us, so that we may rejoice in ourselves.  Above all, it instantly uplifts us by taking us to a different plane from our mundane life.’ – Swami Nirmalananda

Jo Gibbon is an experienced and very dedicated yoga teacher.  Don’t miss out!  Book your space to avoid disappointment.