February 8, 2016
Sharing is caring! During February choose one friend / partner / lover / family member / spouse that you would like to share your class card […]
January 6, 2016
“Budokon Yoga Workshop with Dave Gardner The Way We Do Anything Is The Way We Do Everything YOGA? MARTIAL ARTS? BUDOKON… Budokon Yoga honours its traditional […]
December 28, 2015
Perhaps a doctor recommended that you try yoga? Or perhaps a friend is doing it and can’t stop talking about it? Wherever you heard or saw […]
December 26, 2015
During January 2016 buy 2 monthly unlimited class cards for only R1 100! This year, instead of committing to the regular old gym routine that will […]
November 6, 2015
A yogi is one who is detached and liberated (moksha) from the influence of the mind. We often hear teachers advising us to live in the […]
October 8, 2015
This Halloween face the yoga poses that usually scare you and debunk them. Natalie Botha will teach us the proper bio-mechanics of heart opening, inversions and […]
September 2, 2015
Included In Your Training, Study With Experts In The Field For the anatomy component of your training, we’re partnering with world-renowned Yoga Educators & best-selling authors […]
August 12, 2015
The Float of the Butterfly, The Sting of the Bee Find your inner super-yogi-warrior powers to make the hard things easy and the easy things easier! […]
July 29, 2015
Develop an injury free yoga practice The only guideline we have with regards to the physical postures in Patanjali’s Sutras (ancient Sanskrit text) is Stirah Sukham […]