izelle
November 6, 2015
A yogi is one who is detached and liberated (moksha) from the influence of the mind. We often hear teachers advising us to live in the […]
October 8, 2015
This Halloween face the yoga poses that usually scare you and debunk them. Natalie Botha will teach us the proper bio-mechanics of heart opening, inversions and […]
August 12, 2015
The Float of the Butterfly, The Sting of the Bee Find your inner super-yogi-warrior powers to make the hard things easy and the easy things easier! […]
July 29, 2015
Develop an injury free yoga practice The only guideline we have with regards to the physical postures in Patanjali’s Sutras (ancient Sanskrit text) is Stirah Sukham […]
July 28, 2015
Peace and happiness is cultivated through an ancient and gentle method: The Art of Taming the Tiger Facilitated by Mark Joseph Daily Peace Learning to be […]
June 24, 2015
Paul Boyter and Lukasz Staszak are collaborating together along with their unique collection of instruments to bring a truly magical journey of sound. The vibration of […]
June 11, 2015
In sanskrit the word “Sutra” literally means a rope or thread that holds things together and more metaphorically refers to an aphorism (or line, rule, formula). […]