Earth Yoga will be hosting a Yoga Workshop on the 8th of September with Andreas Bothner. Andreas is a qualified Pilates Instructor, Black Belt Karate, and has many years experience in different styles of yoga including Ashtanga Yoga.
The workshop is ideal for anybody already training in some form of martial arts, cross training, as well as anybody that would like to take their yoga practice to the next level. If you are new to yoga and already have a strong training regime the workshop will be of benefit to you. This is a general yoga workshop; and will include stronger asanas such as arm balances.
Yoga Workshop Details:
Date: Saturday 8 September 2012
Venue: Earth Yoga Studio Kyalami, 3 Forssman Close
Cost: R200 per person
Time: 9:30
Duration: + 2.5 hours
Book now, limited space available.
Please note the vinyasa yoga class at 9:30 and the kids yoga at 11:15 will be cancelled for this day. Unlimited class card members will receive an extra day.