Izelle is leading 3 exiting workshops. Invert, Slow Down or Dance:
Friday 24 November
INVERSIONS Assisted by Malcolm Nair
Turn your world upside down and change your perspective. Learn the components required and practice the steps to finally nail that headstand and handstand.
Time: 6pm
Saturday 25 November
SOMATIC SYMPOSIUM
This 2 hour class is inspired by the Budokon tradition. Expect slow moving, deep exploring and a blissful Yoga Nidra. Have a deep conversation with your body.
Time: 12pm
Sunday 26 November
SKY YOGA FIESTA
A Sky Yoga workshop aimed at women. Feel empowered, sexy and strong. Dance and have a good time!
Time: 9:30am
Each workshop is R250 or pay R600 for all 3.
Please book with earthyogasa@gmail.com or at Earth Yoga reception.