Liquid Earth Health Bar
May 9, 2014
Patanjali’s Sutras with Sanjay Mithal
July 24, 2014
We are excited to announce that Sanjay Mithal will lead a Kirtan on the 11th of July from 6:15pm.
Join us for this special evening!
Sanjay will take us through Sanskrit terminology and lead us through some basic mantras.
What happens when we chant?
Singing mantra adjusts the chemical composition of our internal states and regulate brain hemisphere imbalances. By balancing the nervous system, chanting regulates the chronic stress and tension that is the norm for many people in today’s hyper stimulated lifestyle. And, by balancing the endocrine system, chanting normalizes hormone production, which balances our mood and overall sense of well-being.
Who is Sanjay Mithal?
Sanjay is guided by his deep love and affection for His spiritual teacher and Guru, Sri Sri Ravi Shankar. This vibrant personality belongs to a group of pioneers who set up the Art of living Foundation In South Africa 16 years ago. This dynamic Art of living teacher, is known for his light hearted & humorous approach to life.
He has been personally trained by Sri Sri Ravi Shankar 14 years ago, is a joyous teacher of meditation, pranayaama & Sudarshan Kriya. He was trained under Archarya Krishna Verma from Canada with over 600 hours in Sri Sri Yogic training, Yoga Sutras, anatomy, physiology and vedic scriptures.
A talented musician who is known for his innovative blends of Sanskrit/English power hours. Sanjay is the creative and artistic inspiration behind Yogarave South Africa and Mantra South Africa. He is also the creative force behind ” I Meditate Africa” – an African Peace initiative seeing over 100 000 people meditating for peace in Africa.
Sanjay is a Director at Pacific Paper technologies South African Office & spends much time travelling abroad, and through his travels, spreads the fine Art of Balancing both a material and spiritual life. He is happily married to his sweetheart, Vani, an Art of living Senior Faculty member as well, & they live in Johannesburg.
This is a free event. Donations to the Food Made Free initiative are very welcome.
Please confirm if you are joining us 🙂
