Africa Acro Yoga 26 July

Why do we love Acro Yoga so much?

I’m sure you’ve seen pictures of people doing amazing poses, balancing on each other and looking like they are taking flight.  And you may think that it looks amazing, but perhaps you are also thinking that you will never be able to do it?  Trust me, YOU CAN!

This style of yoga is all about trust, and letting go.  Building trust with yourself, as well as the community.  Learn how to ask for what you want, and improve your communication skills.  Learning to go beyond your comfort zone has never been this much FUN!

You don’t need any previous experience, not in yoga, healing arts, or acrobatics…

Your size doesn’t matter.  Africa Acro Yoga is skillfully designed to balance weight, using bone and not muscle, honoring gravity and not defying it.

Come alone, or with a friend.  Meet new like-minded people and have a laugh 😀

Experience it for yourself, the next workshop will take place Friday 26 July 2013, from 6pm – approx 8:30pm.

BOOK NOW and pay only R200.  Read more about Africa Acro Yoga and previous workshops.

This is what we got up to at the last workshop:

How to drop back with assistance: