Beginner Yoga Special Offer
February 16, 2016
Tibetan Heart Yoga with Mark and Marloes
April 13, 2016
“If you want to fly, you have to give up the things that weigh you down” – Unknown.
Sky Yoga is a contemporary yoga style where traditional poses are performed with the aid of a fabric sling. Classes are fun, challenging and diverse. Inspired by the Vinyasa style of yoga, the poses flow in creative sequences, your relationship to gravity is altered, your awareness of balance and stability is heightened and your body is left stronger and more flexible.
This aerial form of yoga has grown in popularity world-wide since 2006 and was brought to South Africa by Carly Bowden after completing her training in New York in 2010.
The Sky Yoga teacher training will be facilitated by Carly Bowden (certified Yoga, Unnata Aerial Yoga and Pilates teacher) and Izelle Nair (certified Yoga and Sky Yoga teacher) at Earth Yoga Studio in Kyalami.
The training is limited to 10 students so you are guaranteed personal attention and time in the hammock to practice.
The course does not require any previous aerial experience but does demand a daily practical application of all postures covered so is physically demanding.
Course Schedule:
The course takes place over 5 weekends starting 21 January 2017, the dates include:
Saturday 21 January 2017 12 – 5pm
Sunday 22 January 2017 11 – 4pm
Saturday 28 January 2017 12 – 5pm
Sunday 29 January 2017 11 – 4pm
Saturday 4 February 2017 3 – 5pm
Sunday 5 February 2017 11 – 4pm
Saturday 11 February 2017 12 – 5pm
Sunday 12 February 2017 11 – 4pm
Saturday 18 February 2017 12 – 5pm
Sunday 19 February 2017 11 – 4pm
Course Fees:
R10 000
Early Bird: R8 000 if you pay by 30 November 2016.
A deposit payment of R2 000 is required to secure your place. Deposit due by 15 January 2017. The balance is required by the date of course commencement. Payment plans can be arranged should you require.
The course includes:
The Sky Yoga coursework manual
Practical teaching hours
Written and practical examination
5 Sky Yoga Classes
Sky Yoga certification
Course requirements:
This course is offered to certified yoga teachers of any yoga tradition.
You will be required to attend a min of 5 Sky Yoga classes as a student. You will be asked to assist in a min of 5 Sky Yoga classes taught by a certified Sky Yoga teacher. You will be required to teach a min of 2 full Sky Yoga classes prior to certification.
To attend all lectures (if you have to miss, it is up to you to make up the time with your fellow trainees)
To complete and pass a written and teaching exam.
