Free Friday Acro Yoga
April 14, 2020
Begin Yoga Online Class
April 30, 2020
Ayurveda Group Coaching
to connect with Nature and to each other
Join Lizzie Cambanos for an online group coaching program to support your health and wellness through Ayurveda and connecting back with nature.
Learn more about Ayurveda, the sister science to Yoga, and the world’s oldest holistic healing system with a group of like minded people who are also on a spiritual and physical quest towards health, happiness and healing.
This is an online course, practice from the comfort of your own home and join from anywhere in the world.
Course layout:
Session 1: Wednesday 13 May, 9-10.30am Nutrition and eating for your mind- body type.
Session 2: Wednesday 20 May, 9-10.30am Yoga & Pranayama for your dosha.
Session 3: Wednesday 27 May at 9-10.30am Syncing with nature for self care & mental wellbeing.
Fee: R600
Book here:
https://bookamat.co/embed/schedule/earth-yoga-studio/book/115823
