
Pratyahara – Yin Soma Workshop with Usi
June 2, 2020
Sweet Dreams Online Yoga Workshop
July 24, 2020It’s Earth Yoga’s Birthday month!! Earth Yoga is 8 years old :O
It’s also International Yoga Day!!
We are so exited, we are planning a full day of yoga activities, learning and fun:
Sunday 21 June 2020 Itinerary:
08:00 – Opening circle and meditation
08:30 – Flow Yoga with Stephanie
09:30 – Slow Yoga with Paige
10:30 – Kids Yoga with Kerry
11:00 – Yin Soma with Usi
12:00 – Tea time discussion, checking in with the community
14:00 – Meditation Workshop with Izelle
15:00 – Introduction to Doshas with Lizzie (Ayurveda)
16:00 – Handstands with Tz
17:00 – Closing circle and Mantra
08:30 – Flow Yoga with Stephanie
09:30 – Slow Yoga with Paige
10:30 – Kids Yoga with Kerry
11:00 – Yin Soma with Usi
12:00 – Tea time discussion, checking in with the community
14:00 – Meditation Workshop with Izelle
15:00 – Introduction to Doshas with Lizzie (Ayurveda)
16:00 – Handstands with Tz
17:00 – Closing circle and Mantra
Class recording pack with bonus videos can be purchased afterwards @ R350. Dial in for free on the day by clicking on this link:
Join Zoom Meeting
https://zoom.us/j/92473014943