Begin Yoga January
December 6, 2019
New Member Offer
December 31, 2019
Budokon is a dynamic style of yoga. The practice is more fluid, with continuous movement and slow transitions. Learn the basics like the Cobra Roll and Warrior sequence that you can incorporate in your regular practice. This workshop is an introduction to the Budokon primary series.
Budokon Yoga was founded by Cameron Shayne. It’s a mixed movement art that includes yoga, martial arts, calisthenics and animal locomotion.
Come with a willingness to learn and challenge yourself. Learn new ways to move and change the way you think.
Details:
Lead by Malcolm Nair
Where: Earth Yoga Studio
Date: 19 January 2020
Time: 10:30am – 12:30pm
Fee: R250
Book: https://bookamat.co/embed/schedule/earth-yoga-studio/book/86589
