Yoga for Complete Beginners

If you are new to yoga, or if you want to refresh your yoga knowledge, then our new classes are for you!

We recently expanded our yoga studio and added more Begin Yoga classes.

In this beginnner yoga class you will learn:

  • How to work with Yoga Props
  • Basic yoga philosophy
  • Learning postures from the ground up
  • The basics of Vinyasa yoga – moving with the breath
  • Mindfulness and meditation
  • Yogic breath (pranayama)

Book and register here by clicking on BOOK A ClASS