Begin Sky Yoga July

Begin Sky Yoga

with Izelle Nair

Learn the basics with this Introduction to Sky Yoga workshop. In this fun yet challenging class we will cover:

  • wrist wrap
  • hip hang
  • rib hang
  • straddle hang
  • basic tumbles and tricks

Feel like a goddess whilst strengthening your core and upper body. Play with pushing vs pulling, up and down, and take to the sky and fly.

Basic yoga knowledge is preferred however this workshop is open to everybody.

Details:
Date:  28 July 2019
Time: 10:30am – 12:30am
Cost: R300
Book:  https://bookamat.co/embed/schedule/earth-yoga-studio/book/67361
Booking is essential! Only 6 hammocks.

No cancellations or refunds, please make sure you can attend when you commit to your booking. Please do not wear jewelry or clothing that can snag the hammock.