The Float of the Butterfly, The Sting of the Bee
Find your inner super-yogi-warrior powers to make the hard things easy and the easy things easier!
Exploring methods and techniques from Yoga Synergy, Dave Gardner will share an integrated and fun practical workshop that will bring awareness to the internal and external movement of your body, breath and mind, leading to a floating, flying, meditative flow of Yoga.”
When: 19 September 2015
Time: 12 – 3pm
Book: Please book with [email protected] as there are limited spaces! Please confirm your booking with payment to:
Account name: Earth Yoga
Account Number: 62427672747
Bank: FNB Cheque
Reference: Your name and ’19 Sept’
Who is Dave Gardner?
By exploring the inner reaches of outer space, I as a human being have always searched. Upon discovering yoga I found that this practice and lifestyle allowed for the exploration of the mind, body and beyond. It was the great mythologist and writer Joseph Campbell who said that, “Yoga is the highest form of art that any human can perform”.
After practicing Muay Thai (Thai kick-boxing) I felt the need to find something that would take me deeper and bring a sense of balance to my life. I tried and continue to try many different styles of yoga, attended many workshops and retreats, and this exploration led me to complete my 200-hour teacher training in 2012 with an incredible teacher and friend Jim Harrington (www.jimharringtonyoga.com). I completed my 500-hour training with Jim, and we went to India in September 2013 to further our understanding and experience, and try get closer to the true essence of yoga. After being a part of many intriguing and confirming experiences, sitting and sharing with enlightened guru’s and visiting sacred places, I now wish to share what I have learnt from all my experience and to continue on this ever evolving and surprising process that is, Yoga.
I have just completed The Yoga Synergy teacher training in Goa India, (as well as the online Yoga Synergy Applied Anatomy & Physiology of Yoga course and their Yoga Fundamentals course). All my studies with Simon Borg-Olivier and Bianca Machliss of Yoga Synergy are ongoing and evolving. I currently teach at Indie Yoga (Bryanston), Yoga Experience (Go Yoga Jozi) in Illovo, Living Yoga in Craighall, as well as privately.
It is important for me to emphasize that my intention is to teach and share what I feel is appropriate in this modern world. Yoga is for everyone, whether it be too simply breathe and release stress, enhance body awareness and sports performance, or to get closer to your inner potential, yoga is a key that unlocks many doors.
Read more about Dave.