Nervous to join a group class as you have never done yoga before? Worried that you will make a fool of yourself? Curious about what yoga really is?
Learn the basics of yoga, build a strong foundation, and get into a lifestyle that will benefit your life forever. Yoga will heal your body, and calm your mind. Find out why thousands of people are turning to yoga and loving it so much!
On this workshop you will learn:
When: Saturday 5 April 2014
Time: 12pm – 3pm
Izelle Nair is hosting this workshop. She is an experienced registered yoga teacher with the Yoga Alliance (E-RYT 200). Izelle has a passion for yoga that is infectious. Join in the fun!