Want to practice yoga and not sure where to begin? Feel a bit intimidated by all the ‘fancy poses’ and foreign words?
In a relaxed and supportive environment spend two hours with Rulene Moolman; experienced Hatha Yoga teacher, as she takes you on your Yoga journey.
This workshop will focus on:
If you feel that Yoga will be beneficial to your life, but don’t feel like doing a pop-in class, or spend money on private lessons, then this workshop will benefit you.
Date: Saturday 18 October
Time: 12pm – 2pm