Connect with your inner child and have a good laugh! Acroyoga is yoga with friends. It’s a combination of acrobatic playfulness and connecting to community. This is a space where you let go and be free. Learn to trust and communicate clearly what you need.
In this Acroyoga Jam session we will explore a backbend sequence. Face your fears and expand your limitations in a safe space. Learn how to stack your weight so that you feel in control. Explore from flying, base and spotting position.
This is not a formal class. This is a yoga social! Bring your friends and have a good time!
When: Friday 4 May 2018
Facilitators: Izelle and Malcolm
Book: No booking required