Yoga for Complete Beginners

If you are new to yoga, or if you want to refresh your yoga knowledge, then our new classes are for you! We recently expanded our yoga studio and added more Begin Yoga classes. In this beginnner yoga class you will learn: How to work with Yoga Props Basic yoga philosophy Learning postures from the […]

Read more


Acro Yoga Social

Join us for a fun and social Acro Yoga class.  Have fun, have a laugh and have a good time! Learn the role of the spotter, flyer and base. We will cover the basics with beginners whilst more experienced practitioners fly freely. No experience needed, no need to bring a partner. Improve your handstand practice […]

Read more


Mommy and Me Yoga Series

Connect with your body, your baby and other moms! This is a gentle way to reintroduce yourself back into society as well as get some movement in for both you and baby. You’ll help your baby perform simple stretches and you’ll do some too. We’ll help you to alleviate tension and regain strength whilst you […]

Read more