50 Hour Yoga Immersion

50 hr-Insta

Do you practice yoga regularly? Do you want to further your practice and work on more challenging transitions and postures? Do you teach yoga? Do you feel like you are stuck in a rut and need new motivation? This yoga immersion course is for you if you want to further your practice and study of […]

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Yoga Teacher Training 2018

yoga teacher training south africa

Yoga Teacher Training is a great way to immerse yourself in the practice and really get to know yourself.  This course is not just for for people who want to teach yoga, it’s open to anybody that want to learn more about themselves. Working on yourself, mentally and physically, is rewarding in many ways. Test […]

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Yoga Teacher Training Intensive November

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Practice yoga daily and live the lifestyle.  Immerse yourself fully in the practice of yoga for 3 weeks.  Inquire who you are and get to know yourself.  Connect with nature and come back to a natural state of being. This intensive is ideal if you do not live in Johannesburg.  The space is beautiful and located […]

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Yoga Teacher Training 2018 – Part Time

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Join Yoga Teacher Training in 2018 if you are passionate about yoga; and if you would love to share this passion with others.  Practice regularly and learn more about the History, Philosophy and method of teaching.  Practice what you have learnt in a ‘lab’ environment and learn to teach a complete yoga class with confidence. […]

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Free Your Spine

back bends free your spine

Back bends are the perfect antidote to our modern lifestyle. If done correctly back bends heal and correct bad posture, improve breathing and heal the spine. This workshop will focus not only on the spine but all the muscles around it which might restrict it’s movement. We will use the breath to find bandhas, deep […]

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