Yoga Teacher Training 2019

‘The Art of teaching is the art of assisting discovery.’ – Mark Van Doren At Earth Yoga Studio, Yoga Teacher Training is not just about learning how to teach yoga.  It is an all-encompassing approach to learn about yoga as a lifestyle, and more than anything, it is a way to learn about who you […]

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The impact of injury on my yoga practice

My introduction to yoga came unexpectedly in a Pilate’s class 13 years ago, when the instructor spontaneously demonstrated Sun Salutation A. What captured me the most was the breathing (Ujjayi breath). I instinctively knew that I had to learn how to coordinate my breath and movement. At forty years old, I was inflexible due to years of bad […]

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