Yoga Teacher Training August 2022

In Depth Yoga Teacher Training Become a certified Yoga Teacher This 200 hour Internationally Certified course covers a wide range of topics, postures and philosophy.  Find your authentic voice and style; and teach what makes your soul happy.  Learn from teachers with over 10 years of experience. On completion you can register with the Yoga […]

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Yoga bunnies and Chocolate yummies

We are inspired by bunnies and chocolate this month. What a winning combination! Take part in the fun.  Here is what you have to do: 1.  Show up for class2.  If this class is pre-selected you WIN a CHOCOLATE YUMMY. Teacher will announce after class and you will receive a free chocolate yummy. 3.  All […]

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Find your Yoga with Dave Gardner

The Float of the Butterfly, The Sting of the Bee Find your inner super-yogi-warrior powers to make the hard things easy and the easy things easier! Exploring methods and techniques from Yoga Synergy, Dave Gardner will share an integrated and fun practical workshop that will bring awareness to the internal and external movement of your body, breath and mind, leading to a […]

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Jivamukti Chakra Tuning with Sarah Bentz

According to Yogic tradition, everyone has seven energy centers that serve as junction points between the body and consciousness, or between matter and the mind. These spinning vortices, called Chakras in Sanskrit, receive, assimilate and express our vital life energy. When the flow of energy in one or more of the chakras becomes blocked, we […]

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Backbends with Susanna Smith

Maybe you find backbends easy and yummy, or maybe they are hard and no fun?  Or maybe your experience is somewhere in between. And yes, it’s often one or both that rings true, even if you have been practicing them for a long time. So come and learn how to ooze into them with a […]

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