Womb Yoga and Cycle Awareness

A workshop for women for self care and self discovery. Womb Yoga is the practice of connecting to the natural cycles around us. Our womb cycles, lunar cycles, seasons and our menstrual cycle. It reconnects us to our inner wisdom with profound beautiful, feminine practices. Womb yoga is self accepting, kind and nourishing
This workshop is […]

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Conscious Breathwork Women’s Journey

Come and join us for an awakening ceremony of the breath, as we join together and take a sacred pause from the busy-ness of life. Time to come home to yourself. Feel nourished, nurtured and supported and allow the breath to take you to higher levels of consciousness. Conscious Breathwork is an empowering, heart opening […]

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Yoga and Horses Day Retreat

Horses are powerful creatures that represent life force, passion and power.  These aspects are strongly present in women, waiting to be awakened and run wild. Spend Women’s Day in a beautiful location in Sun Valley, Kyalami.  We will start with an empowering yoga flow and meditation under a big tree, with horses grazing in the […]

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