A Freediving and Yoga Experience for Beginner Freedivers (R250 including yoga session, 10am – 12:30pm) Come and experience the silence of the underwater world…. A journey into yourself. Through freediving and yoga; you learn about yourself, your body and how you think. It’s also a wonderful way to keep fit and stay young at heart. […]
Come Celebrate with us! Earth Yoga Studio opened it’s doors for the first time 9 years ago. That’s a lot of Ohms over the years! We hope that our space have brought you peace and good health. During the hardships and troubles us as South Africans face in the years to come; you can count […]
After 9 years we are finally adding a second studio space! We are so excited to announce that from 11 July we will be offering more classes, especially aimed at beginner yoga students. There are also intermediate classes to choose from for our more advanced yoga practitioners. Our reception area is moving next door to […]
Spice Up your Yoga Practice Beat the cold and winter blues. Spice up your yoga practice with Izelle for a 90 minute yoga wheel deliciousness. We will start with stabilizing the pelvis, firing up the quads, glutes and core. We will then focus on deeper hip openers and balancing postures. Build up a sweat, build […]
Soma refers to Somatic Movement Therapy. Somatic means embodied. To live within your skin, mindfully exploring your aliveness. In a Soma Yoga class we use a low hanging hammock to enable us to root into the ground yet still give us the freedom to move, taking us into a deeper state of ease. Movements are […]