Soma Yoga with Izelle

What is Soma Yoga? Soma Yoga refers to Somatic Movement Therapy.  Somatic means embodied. To live within your skin, mindfully exploring your aliveness. This style of yoga is focused on movements that soothes and resets the nervous system. How does it work? Nature has her own design, and when we tap into this design and […]

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Spirals and Waves Workshop

Malcolm and Izelle teamed up to bring you a unique yoga workshop focused on finding your internal Spirals and Waves. Malcolm and Izelle have different teaching styles and combining their strengths to provide you with a powerful learning platform. Learn about the relationship between different parts of body and being. Have a better understanding of […]

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