Begin Yoga Online Class

In this 2 hour workshop you will learn the basics. With these tools you can start a yoga practice at home. We will dive into philosophy, meditation, Asana (postures) and pranayama (breathing). Learn a basic sequence you can practice daily for optimum health and wellbeing. You will need: A quiet space Dial in from your […]

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How to take an online yoga class

Taking your online yoga class is just a few clicks away! Start by clicking on the class you want to take here (click on book class).   Allocate your credit or purchase a class card:   Once you booked for the class, click on the BROADCAST LINK button:         If you are […]

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