Yoga Wheel Workshop

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Join Izelle Nair for a workshop focused on the yoga wheel. Learn how to use the wheel safely and how to incorporate the yoga wheel into your regular yoga practice. Build strength and stability and improve your flexibility and mobility. Take your yoga practice to the next level. The Yoga Wheel is fun and can […]

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Acro Yoga Social

Acro yoga

Acro yoga socials are such fun!  It’s a great way to meet new people, connect with your partner, build trust and get fit! You don’t have to bring a partner, however you will be working with somebody else.  No experience needed. No need to book, just come in! Details: Hosts:  Malcolm and Izelle Date:  23 […]

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Africa Acro Yoga 18 April

Life is more fun when you are laughing

AcroYoga is the combination of the wisdom of yoga, the fun of acrobatics and the loving kindness of Thai massage. These three lineages create trust, community and playfulness. Lois and Ben from Africa Yoga Journey started the Africa Acro Yoga community in 2011. Their playful kind natures are infectious and will have you laughing, relaxing […]

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