Yoga Teacher Training August 2022

In Depth Yoga Teacher Training Become a certified Yoga Teacher This 200 hour Internationally Certified course covers a wide range of topics, postures and philosophy.  Find your authentic voice and style; and teach what makes your soul happy.  Learn from teachers with over 10 years of experience. On completion you can register with the Yoga […]

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Heart over Head Inversion Workshop

There are always difficult and challenging situations to face. When we react from fear the situation often ends up being worse.  When we react from love we can view the situation from a different perspective and make better decisions. Join us for this fun inversion workshop and rewire your mind and body to move from […]

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Budokon Primary Series Workshop

Budokon Yoga is one of five disciplines in the Budokon Mixed Movement Arts system. The yoga practice was developed 18 years ago and is influenced by philosophies from Brazilian Jujitsu, Taekwondo, Karate and Zen. Having trained with founder of Budokon, Cameron Shayne, in all five disciplines, I would like to share his framework with you, […]

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Service Madiba Day

Being of service to Self. A flow class lead by Izelle.

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Yoga Podcast: The Eagle Has Landed

This is a free yoga podcast, recorded during a yoga class at Earth Yoga.  In this 60 minute yoga flow class enjoy different transitions from Eagle Pose (Garudasana).  This is a level 1 – 2 class. Please listen to your body and do not strain. Lead by Izelle Nair.

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